Julia Dawn Juarez
Five Minute Daily Energy Routine












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Donna Eden's Five Minute Daily Energy Routine




























  • The Three Thumps
  • The Cross Crawl
  • The Wayne Cook Posture
  • The Crown Pull
  • Neurolymphatics
  • Zip Up

These six exercises can help you become healthier, more vibrant and more resilent against stress and illness.  The Five Minute Daily Energy Routine helps keep your energies unblocked and flowing.
 
 
FOR MORE INFORMATION:
 
Donna Eden & Energy Medicine

Energy Medicine with Julia Dawn Juarez






Donna Eden's Five Minute Daily Energy Routine
Daily Energy Routine Chart by Titanya Dahlin



























 
 
 
 
 
 
 
 
 
All contents copyright Julia Dawn Juarez, 2007.
Permission to duplicate is required in writing.
 
 
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