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Julia has taken the principles of holistic health pioneer, Donna Eden's
Five Minute Daily Energy Routine for vibrant health and wellness and combined it with her experience
as a certified Nia instructor to create a powerful program of music and movement to inspire radiant health and fitness.
More Info: Five Minute Daily Routine
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Five Element Fitness Workshops combine the organic healing wisdom of
the Chinese Five Elements with the benefits of Donna Eden's Five Minute Daily Routine. Book your
workshop today. Contact Julia for additional information.
Contact Julia Dawn Juarez
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Five Element Fitness Classes are coming soon. Visit Julia's
Calendar of Events for the up-to-date schedule.
Calendar of Events
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